Jammed Knees Are Any Of The Beachbody Workouts Ok To Do With Bad Knees?

Are any of the Beachbody Workouts ok to do with bad knees? - jammed knees

I would be something like 10 minutes Trainer, Turbo Jam, wrap or too risky, but I fear that perhaps too hard on the knees. Anyone who has had problems with his knees to make these exercises?